pain-body

In the same way that the pain-body feeds on pain, the love-body develops by feeding on more love.

Love For No Reason Marci Shimoff 2010

Take a deep breath and remind yourself that your pain-body is up to its old tricks—urging you to insult, blame, or tell someone off and create more pain, because pain is what it feeds on.

Love For No Reason Marci Shimoff 2010

Those clouds of negativity that block the sun, preventing us from experiencing Love for No Reason, make up what Eckhart Tolle calls our “pain-body.”

Love For No Reason Marci Shimoff 2010

We all have familiar grooves that our lives run in—ways of thinking, feeling, and behaving that feed either the love-body or the pain-body.

Love For No Reason Marci Shimoff 2010

When the pain-body—made up of our old fears and hurts—is driving the conversation, we inevitably create more fear and hurt.

Love For No Reason Marci Shimoff 2010

Remove yourself from the situation until your pain-body calms down.

Love For No Reason Marci Shimoff 2010

In his best-selling book The Power of Now, he describes the pain-body as a negative energy field of painful emotional memories that we all carry around with us.

Love For No Reason Marci Shimoff 2010

Take a deep breath and remind yourself that your pain-body is up to its old tricks—urging you to insult, blame, or tell someone off and create more pain, because pain is what it feeds on.

Love For No Reason Marci Shimoff 2010

The pain-body is reduced as the love-body expands.

Love For No Reason Marci Shimoff 2010

Our pain-body is responsible for our judgments and their kissing cousin, criticism.

Love For No Reason Marci Shimoff 2010