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When it is not convenient to weigh this article, put from one to one and a half tea-spoonfuls in a half pint of hot water, and when it becomes sufficiently cool, give it in table-spoonful doses, at intervals of from five to ten minutes, until vomiting is plentifully produced, aid it by the free use of warm water; after every motion to vomit, when the stomach is sufficiently cleansed, give gruel which will turn it to the bowels.
The Cherokee Physician, or Indian Guide to Health, as Given by Richard Foreman, a Cherokee Doctor; Comprising a Brief View of Anatomy, With General Rules for Preserving Health without the Use of Medicines. The Diseases of the U. States, with Their Symptoms, Causes, and Means of Prevention, are Treated on in a Satisfactory Manner. It Also Contains a Description of a Variety of Herbs and Roots, Many of which are not Explained in Any Other Book, and their Medical Virtues have Hitherto been Unknown to the Whites; To which is Added a Short Dispensatory.
How come they, then, eminently to be assigned one to one person, another to another? as unto the Father are assigned opera naturae, the works of nature, or the old creation; to the Son, opera gratiae procuratae, all divine operations that belong unto the recovery of mankind by grace; and unto the Spirit, opera gratiae applicatcae, the works of God whereby grace is made effectual unto us.
By placing the right foot forward and the left foot back the heel of the right foot is approximately one to one and a half feet in front of the toes of the left, you immediately engage more of the gluteal muscles, which are the largest muscles of the body and therefore will recruit more muscle fiber and oxygen during the workout.