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Examples
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The best hangover cure I've tried was eating a piece of chocolate first thing followed by water and a couple of B-complex vitamins.
Hangover Cures: Myth, Legend, Fact | Lifehacker Australia 2010
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I take it 1-2 a month. plus several other supplements: E, B12, B-complex, Multi, B3, C, and Calcium.
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The next thing that has always helped is loading up on water-soluble vitamins, especially B-complex.
Hangover Cures: Myth, Legend, Fact | Lifehacker Australia 2010
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April 24, 2010 at 5: 38 AM already mentioned here, but I'll throw in my vote for the water and B-complex vitamin combo.
Hangover Cures: Myth, Legend, Fact | Lifehacker Australia 2010
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The multivitamin should contain mixed carotenoids, which include lutein and zeaxanthin as part of their mix, as well as at least 400 mcg of folate and a mixed B-complex vitamin.
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SoYouWanna.com Almighty Hangover Emergency Cure (patent pending): 1. Take 2 aspirins 2. Take 200mg cysteine (available at specialty food stores) 3. Take 600mg vitamin C 4. Take 1 tablet vitamin B-complex 5. Mix the following ingredients together in a blender:
Hangover Cures: Myth, Legend, Fact | Lifehacker Australia 2010
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Supplement -- Take a multivitamin and nutrients to help balance the stress response, such as vitamin C; the B-complex vitamins, including B6 and B5 or pantothenic acid; zinc; and most important, magnesium, the relaxation mineral.
Mark Hyman, MD: Stress Tips: Calm Your Mind, Heal Your Body 2010
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April 24, 2010 at 5:38 AM already mentioned here, but I'll throw in my vote for the water and B-complex vitamin combo.
Hangover Cures: Myth, Legend, Fact | Lifehacker Australia 2010
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Women who are on the pill should take a good multivitamin-mineral supplement containing B-complex.
The Pill Turns 50: Taking Stock MD Christiane Northrup 2010
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Supplement -- Take a multivitamin and nutrients to help balance the stress response, such as vitamin C; the B-complex vitamins, including B6 and B5 or pantothenic acid; zinc; and most important, magnesium, the relaxation mineral.
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