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Examples
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As a result, Irene could in theory make landfall anywhere from the Carolinas to New England,'' said Jack Beven, a meteorologist at the National Hurricane Center in Miami.
Warm-Water Temperatures Helping Push Irene North Mike Esterl 2011
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By mid-February, I am in the thick of the training program: four to five runs each week, about 40 miles in all, plus the weekly session with Beven and the two workouts she has me do at home.
A Dreamer's Run: Can professional training improve a middle-age runner's marathon time? 2010
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Beven trails me each time, making no attempt to hide her alarm.
A Dreamer's Run: Can professional training improve a middle-age runner's marathon time? 2010
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Normally, I have only my own standards to meet, but, this time, I'm worried about letting down Centrowitz and Beven, wasting all the work they have put in, then telling the whole world how I messed up.
A Dreamer's Run: Can professional training improve a middle-age runner's marathon time? 2010
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My abdominal muscles are much stronger, and Beven has me doing sit-ups with an 10-pound medicine ball, twisting my trunk to strain my obliques.
A Dreamer's Run: Can professional training improve a middle-age runner's marathon time? 2010
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But amid the pounding from Beven, I conclude to my relief that the coach is coddling me, carefully pushing the speed and distance to protect me from injury, and he does it instinctively.
A Dreamer's Run: Can professional training improve a middle-age runner's marathon time? 2010
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To improve my balance, Beven puts me through a series of lunges and squats, sometimes done with weights, with my feet on a half-ball, a rounded platform that forces my core muscles to engage and keep me upright.
A Dreamer's Run: Can professional training improve a middle-age runner's marathon time? 2010
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Later, via e-mail, Beven, who once spent a night in intensive care after suffering heat stroke during a race, is gracious.
A Dreamer's Run: Can professional training improve a middle-age runner's marathon time? 2010
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Today, for the first time, Beven feels comfortable enough to bring up the subject of my weight.
A Dreamer's Run: Can professional training improve a middle-age runner's marathon time? 2010
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When Beven does it, even with an injured knee, there is absolute silence.
A Dreamer's Run: Can professional training improve a middle-age runner's marathon time? 2010
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