Heart-healthy

• Heart-healthy main dishes include shish kebabs, souvlaki (Greek fast food consisting of small pieces of meat and sometimes vegetables grilled on a skewer), or plaki (fish baked or broiled with garlic and tomato sauce).

The 17 Day Diet Dr. Mike Moreno 2010

Heart-healthy fiber helps moderate the carb counts of nuts and seeds, but their healthy fats make them all high in calories, so keep your intake to no more than 2 ounces about ¼ cup a day.

THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010

Heart-healthy fiber helps moderate the carb counts of nuts and seeds, but their healthy fats make them all high in calories, so keep your intake to no more than 2 ounces about ¼ cup a day.

THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010

Heart-healthy fats in nuts provide satiety (a feeling of fullness), and most fresh produce is full of flavor and low in calories, so you can eat as much as you want with no guilt and no hunger.

Carole Carson: Everything You Always Wanted to Know about Vegetarianism but Were Afraid to Ask 2009

Heart-healthy, gluten-free and diabetic cooking recipes are available to help employees who have special dietary needs.

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Heart-healthy oils like monounsaturated fat - the kind found in olive and canola oils - help lower levels of LDL and are believed to raise HDL.

NYT > Home Page By ANAHAD O'CONNOR 2012

Heart-healthy eating will help fight heart disease.

PegasusNews.com stories 2010

Heart-healthy holiday meal starts with salmon photo: Creative Commons/NorskPower photo: Creative Commons/cyclonebill

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Heart-healthy baked goods were sold, with each customer choosing which fraternity they wanted to support with their purchase.

Golden Gate [X]pReSS 2010

Heart-healthy holiday meal starts with salmon photo: Creative Commons/Politikaner

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