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Examples
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University of Kansas professor Steve Ilardi has shown that these steps improve mood as much as prescription medication; he calls the therapy Therapeutic Lifestyle Change.
Generation Me Ph.D. Jean M. Twenge 2006
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University of Kansas professor Steve Ilardi has shown that these steps improve mood as much as prescription medication; he calls the therapy Therapeutic Lifestyle Change.
Generation Me Ph.D. Jean M. Twenge 2006
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All together, Ilardi says these suggestions might sound somewhat obvious - get outside, take your vitamins, get some exercise.
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Provenzano continued to live for years in the same hideout indicated by Ilardi.
European Tribune European Tribune 2010
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"Exercise is an important and profound way of changing brain chemistry - even 30 minutes of brisk walking," Ilardi says.
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"What that means is the brain ad the body don't function as they're supposed to when we don't have enough vitamin D," Ilardi says.
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Donnelly said Ilardi was very supportive of her music.
Kansan.com stories < 2010
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A mafia boss, Ilardi led police and carabinieri forces to his hiding place.
European Tribune European Tribune 2010
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Donnelly said Ilardi was very supportive of her music.
Kansan.com stories < 2010
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Ilardi says there research shows people exhibit more signs of depression this time of the year.
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