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Examples
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• Monounsaturated fatty acids MUFAs are found in olive oil, canola oil, and in walnuts and most other nuts, as well as avocados.
THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010
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Monounsaturated fat: Dietary fat typically found in foods such as olive oil, canola oil, nuts, and avocados.
THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010
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Monounsaturated fats -- including olive oil, sesame oil, canola oil, almond oil, flax oil and fish oil -- are good fats.
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Monounsaturated fat: Dietary fat typically found in foods such as olive oil, canola oil, nuts, and avocados.
THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010
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Unsaturated fat: Monounsaturated and polyunsaturated fats.
THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010
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Monounsaturated fats -- including olive oil, sesame oil, canola oil, almond oil, flax oil and fish oil -- are good fats.
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Unsaturated fat: Monounsaturated and polyunsaturated fats.
THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010
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• Monounsaturated fatty acids MUFAs are found in olive oil, canola oil, and in walnuts and most other nuts, as well as avocados.
THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010
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Monounsaturated fats contain essential fatty acids and gamma-linolenic acid (GLA), which are crucial for brain development and function, among many other excellent benefits for your health.
How to keep your brain healthy by eating IPhone 2009
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Monounsaturated fats not only lower the bad LDL, they also raise the good HDL, so they are considered even better.
THE PROGRAM KELLY TRAVER 2009
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