Wholemeal

Wholemeal bread often has more sugar than white bread, probably added in an unsuccessful attempt to mask the fact that wholemeal bread tastes crap.

“Healthy” Foods Not Necessarily Healthier Than Their Regular Counterparts | Lifehacker Australia 2010

Wholemeal bread often has more sugar than white bread, probably added in an unsuccessful attempt to mask the fact that wholemeal bread tastes crap.

“Healthy” Foods Not Necessarily Healthier Than Their Regular Counterparts | Lifehacker Australia 2010

Wholemeal flour, almond extract, brown sugar and oats combine to give a rich background flavour to stud with chocolate and dry fruit

Dan Lepard's blueberry choc-chip cookies recipe 2010

Wholemeal flour can sometimes give a slight bitter aftertaste, but combining it with almond extract, brown sugar and oats masks this and creates a rich background flavour to stud with chocolate and dried fruit.

Dan Lepard's blueberry choc-chip cookies recipe 2010

Wholemeal tortellini with pesto and a huge basil leaf, carrot sticks and hummus to dip, pieces of a mooncake, a frozen strawberry and blueberries, banana chunks with chocolate sauce.

Bento #106 « Were rabbits 2007

Wholemeal bread rollups with banana, lemon curd and peanut butter and little clock faces made of Thai basil:

An introduction to bentoing, by jokergirl « Were rabbits 2007

Wholemeal tortellini with pesto and a huge basil leaf, carrot sticks and hummus to dip, pieces of a mooncake, a frozen strawberry and blueberries, banana chunks with chocolate sauce.

October « 2007 « Were rabbits 2007

Wholemeal wheat flour, manually dehusked unpolished rice, and such other cereals in their more or less natural forms are only mildly acid-genic, but processing or refining them makes them much more acidic in effect.

How Important is Acid and Alkali Balance in Blood? 2008

Bottom tier: Wholemeal bread, dried dates, thai basil decoration.

Backdated Bento #26 « Were rabbits 2006

* Wholemeal Tortellini filled with ricotta and spinach mixed with grape tomato and eggplant slices sautéed in olive oil, and a spoon of pesto to go with it

September « 2006 « Were rabbits 2006