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Etymologies
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Examples
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The foundation for this is Zazen, or Zen meditation.
Mark Eckhardt: PBS's 'This Emotional Life': The Small Self: How Your Identity Constrains You Mark Eckhardt 2010
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The foundation for this is Zazen, or Zen meditation.
Mark Eckhardt: The Small Self: How Your Identity Constrains You Mark Eckhardt 2010
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Zazen meditation is simply to get one to the state were the mind is quiet and the light/resonance of the human being can emerge and resonate.
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The foundation for this is Zazen, or Zen meditation.
Mark Eckhardt: PBS's 'This Emotional Life': The Small Self: How Your Identity Constrains You Mark Eckhardt 2010
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Open monitoring: These mindfulness type practices, common in Vipassana and Zazen, involve watching or actively paying attention to experiences -- without judging, reacting or holding on.
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Zazen meditation is simply to get one to the state were the mind is quiet and the light/resonance of the human being can emerge and resonate.
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The practice puts great emphasis on Zazen (Zen meditation), which is the primary technology that has been used for thousands of years.
Mark Eckhardt: PBS's 'This Emotional Life': The Road to Enlightenment 2010
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Several days a week I sit Zazen -- which is Zen meditation, conduct service -- Zen liturgy, study directly with my Sensei, give talks and train to lead groups and support other students in their practice.
PBS's 'This Emotional Life': Why Zen? Mark Eckhardt 2010
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Several days a week I sit Zazen -- which is Zen meditation, conduct service -- Zen liturgy, study directly with my Sensei, give talks and train to lead groups and support other students in their practice.
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Ongoing Zazen coupled with other aspects of personal development will reduce the suffering, or stuck-ness, that the Buddha spoke of.
Mark Eckhardt: PBS's 'This Emotional Life': The Small Self: How Your Identity Constrains You Mark Eckhardt 2010
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