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Examples
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But… but… this is teh piggeh u sayed u wanted to use for a freeweight!
To her surprise, Bella - Lolcats 'n' Funny Pictures of Cats - I Can Has Cheezburger? 2010
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The kb is harder to hang onto, the shift in the grip necessary to achieve some of the exercises does work the forearm more, and requires some adjustment of balance so you don't drop it on your head, but in the end, it's just a slightly different freeweight.
Kettlebell Blues Steve Perry 2007
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Her favorite exercise isn't really an exercise; it consists of standing and leaning on the freeweight rack with her ass stuck out into the room.
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There has been a long-standing myth of just do the aerobic activity if you're trying to stay heart healthy, but if you actually use freeweight, that can be very helpful as well.
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They sit on machines, treadmills, bikes, or freeweight stations and just run their mouths instead of doing their sets.
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