high-protein

People who consumed the low-protein diet gained less weight (6.97 lbs) than those who consumed a normal-protein diet (13.3 lbs) or high-protein diet (14.4 lbs).

Gerard E. Mullin, M.D.: New Year, New Diet Confusion

So, although the high-protein diet helped people in the study add muscle mass, it may not have done so in a healthy way.

Gerard E. Mullin, M.D.: New Year, New Diet Confusion

Researchers said that previous studies had led them to expect that a high-protein diet would lead to lower weight gain.

New Ways Calories Can Add Up to Weight Gain

The Dukan diet is a low-carbohydrate, high-protein diet that promotes rapid weight loss by forcing the body to burn fat instead of carbohydrates.

Gerard E. Mullin, M.D.: New Year, New Diet Confusion

The menu items were the same for each participant, Dr. Bray said, but a participant on the low-protein diet would have gotten more mayonnaise and less tuna in a tuna fish salad, while the high-protein diet was extra tuna with little mayonnaise.

New Ways Calories Can Add Up to Weight Gain

While those on a low-protein diet—about 5% of total calories—gained less weight than those on a normal- or high-protein regimen, body fat among participants in all three groups increased by about the same amount.

New Ways Calories Can Add Up to Weight Gain

At that time, Ireland did not have a strong tradition of yeast breadmaking because, unlike many other European countries, the country did not produce much of the high-protein (hard wheat) flour necessary for making good yeast breads.

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So high-protein insects are particularly favoured, followed by seeds, which also have a high nutritional value.

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United Airlines tried offering "active'' and "organic'' snack boxes with high-protein, low-fat and organic items, but ended up donating thousands to food banks before eliminating them from the menu.

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When the patient came back the following week, he had lost nearly 5.5kg and Dukan became convinced that a high-protein, low-fat and low-carb diet was the key to losing weight.

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