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holotropic breathwork


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  • A psychotherapeutic approach developed by Stanislav Grof, M.D., Ph.D. and Christina Grof, believed to allow access to nonordinary states of consciousness. Holotropic breathing has some similarities to rebirthing, but was developed independently. Holotropic Breathwork is used by practitioners as an approach to self-exploration and healing that integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world. The name Holotropic means "moving toward wholeness". (Wikipedia)

    May 29, 2008