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  • From Wiki:

    The Israeli Army diet was a fad diet that was popular in the 1970s. It was promoted as being based on the diet used by the Israel Defence Forces for new recruits but had no connection with the Israeli Army.

    The diet lasted for eight days with the dieter only eating one type of food for two days each:

    Days 1-2: Apples

    Days 3-4: Cheese

    Days 5-6: Chicken

    Days 7-8: Salad

    (black tea/coffee allowed on all days)

    December 7, 2007