Definitions
from Wiktionary, Creative Commons Attribution/Share-Alike License.
- noun Plural form of
muscle-up .
Etymologies
Sorry, no etymologies found.
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Examples
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Test #3: Maximal Tabata squats followed by max muscle-ups in 4 minutes
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Test #3: Maximal Tabata squats followed by max muscle-ups in 4 minutes
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Test #3: Maximal Tabata squats followed by max muscle-ups in 4 minutes
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I can't do muscle-ups yet, can't do HSPUs yet, and can't do KB Swings yet.
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For the main set, we had 20 minutes to see how many sets of three different exercises we could do: Double-up jump roping (where you twirl the rope twice every jump, thus the self-whipping), muscle-ups (complicated maneuvers on the hanging rings, just like the ones Vince Vaughn used in "Old School"), and "clean lifts" with the medicine ball (again, coordination required.)
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Did this one after the muscle-ups and inverted burpees.
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I LOVE THEM!!!! my favorite exercise ... this is a first time for me to hit the 30 muscle-ups ...
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I can't do muscle-ups yet, can't do HSPUs yet, and can't do KB Swings yet.
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Guys all of you who can hit this wod reemember warm up extremely well muscle-ups are super fun but it's a punish to the shoulders and elbows ....
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For the main set, we had 20 minutes to see how many sets of three different exercises we could do: Double-up jump roping (where you twirl the rope twice every jump, thus the self-whipping), muscle-ups (complicated maneuvers on the hanging rings, just like the ones Vince Vaughn used in "Old School"), and "clean lifts" with the medicine ball (again, coordination required.)
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