from Wiktionary, Creative Commons Attribution/Share-Alike License.

  • verb To pronate to an excessive degree.


from Wiktionary, Creative Commons Attribution/Share-Alike License

over- +‎ pronate


  • Seventy percent of us -- male and female -- overpronate (our feet roll inward) when we walk.

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  • This will weaken the medial ligaments and tendons of your ankle, because youre rolling diagonally across your foot onto your big toe, which can cause you to overpronate.


  • This causes the foot to overpronate or roll inward excessively as your heel strikes the ground, making the IT band work harder to control the inward motion.


  • Here's how to read the signs: If the inside of your shoes 'toes wear down quickly, you overpronate.

    Critical sports blog


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