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Examples
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She would eat dinner, but then snack on several. bowls of cereal (unsweetened whole grain with part-skim milk) I should have said “enough”, but following doctors orders, I let her “choose”.
Dr. Sharma’s Obesity Notes » Blog Archive » Best of 2009 2009
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VARIATION 2: Instead of ricotta, try part-skim cottage cheese, whipped or not, or silken-tofu.
The Skinnygirl Dish BETHENNY FRANKEL 2010
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VARIATION 3: Instead of ricotta, try part-skim cottage cheese, whipped or not, or silken tofu.
The Skinnygirl Dish BETHENNY FRANKEL 2010
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Add 1 ounce part-skim mozzarella cheese to eggs and 1 tablespoon fruit jam to toast at breakfast.
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VARIATION 6: Instead of ricotta, try part-skim cottage cheese, whipped or not or silken tofu.
The Skinnygirl Dish BETHENNY FRANKEL 2010
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VARIATION 3: Instead of ricotta, try part-skim cottage cheese, whipped or not, or silken tofu.
The Skinnygirl Dish BETHENNY FRANKEL 2010
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Or make lasagna the American way with lean ground beef, part-skim mozzarella, and low-fat ricotta cheese and skip the cream.
The 17 Day Diet Dr. Mike Moreno 2010
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VARIATION 6: Instead of ricotta, try part-skim cottage cheese, whipped or not or silken tofu.
The Skinnygirl Dish BETHENNY FRANKEL 2010
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VARIATION 2: Instead of ricotta, try part-skim cottage cheese, whipped or not, or silken-tofu.
The Skinnygirl Dish BETHENNY FRANKEL 2010
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Low-calorie cheese: Horizon Organic part-skim mozzarella sticks and veggie singles
You: On a Diet Michael F. Roizen 2009
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