pre-sleep

Six is already throwing theta waves, indicating that she's in that hazy stage of pre-sleep.

Intersomnolence Wendy Wimmer 2011

This ever-present technology can interfere with pre-sleep wind-down routines, and with sleep itself.

Dr. Michael J. Breus: The Serious Risks of Low Sleep in Teens Dr. Michael J. Breus 2011

"That way, it's easy to grab for a five-minute, pre-sleep stretch," she says.

Yoga, Stretching Help Keep a Rider Fit Jen Murphy 2010

Six is already throwing theta waves, indicating that she's in that hazy stage of pre-sleep.

Intersomnolence Wendy Wimmer 2011

If you know what you're doing, like adding pre-dreaming to your pre-sleep rest time, you can improve brain function plus make sleep fun.

Matthew Edlund, M.D.: 8 Ways to Unplug and Recharge Your Brain 2010

The recommended dose of the Valerian is 1-3 pills; I definitely have an easier time falling asleep with them - even if I've got busy brain, if I can empty my mind somewhat, the images that then percolate through my head feel much more like pre-sleep images than "hey you need to do this right now" thoughts.

Body Balance da_lj 2008

I love NASA TV - they'll say: The astronauts are entering the pre-sleep phase with sleep at 11: 58, and the wakeup call will be in the morning.

'Packing For Mars' And The Weightless Life 2010

Research groups decided to look directly at the effect of pre-sleep videogame playing on adolescents 'ability to fall asleep, but the results were mixed.

Dr. Michael J. Breus: Will Super Mario Keep Your Child From Slumberland? 2010

If you know what you're doing, like adding pre-dreaming to your pre-sleep rest time, you can improve brain function plus make sleep fun.

Matthew Edlund, M.D.: 8 Ways to Unplug and Recharge Your Brain 2010

If you know what you're doing, like adding pre-dreaming to your pre-sleep rest time, you can improve brain function plus make sleep fun.

Matthew Edlund, M.D.: 8 Ways to Unplug and Recharge Your Brain 2010