prelabor

But prelabor can be a pleasant experience with support, guidance, and the right attitude.

Pregnancy, Childbirth, and the Newborn Penny Simkin 2010

The first three steps usually begin days or weeks before labor starts prelabor, and the last three steps happen during labor.

Pregnancy, Childbirth, and the Newborn Penny Simkin 2010

Used for anxiety or, in larger doses, to help you sleep during a slow, painful prelabor.

Pregnancy, Childbirth, and the Newborn Penny Simkin 2010

The events of prelabor can be difficult to understand, making this time challenging for everyone.

Pregnancy, Childbirth, and the Newborn Penny Simkin 2010

This position is best used during prelabor or very early labor to help eliminate back pain and possibly reposition an OP baby.

Pregnancy, Childbirth, and the Newborn Penny Simkin 2010

See Chapter 11 as well as pages 245–247 for a discussion on prolonged prelabor.

Pregnancy, Childbirth, and the Newborn Penny Simkin 2010

To overcome these negative feelings, try to focus on helpful ways to get through prelabor.

Pregnancy, Childbirth, and the Newborn Penny Simkin 2010

See page 170 for more information on prelabor contractions.

Pregnancy, Childbirth, and the Newborn Penny Simkin 2010

See page 243 for practical suggestions on restful, distracting, and pleasant activities to make both prelabor and early labor positive experiences.

Pregnancy, Childbirth, and the Newborn Penny Simkin 2010

For most women, the shift from prelabor contractions (Braxton-Hicks contractions that intermittently tighten your uterus) and labor contractions (ones that dilate your cervix) is subtle and gradual.

Pregnancy, Childbirth, and the Newborn Penny Simkin 2010