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Examples
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That simple question is the basis for a burgeoning new area of psychological research called self-compassion - how kindly people view themselves.
The Seattle Times 2011
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That simple question is the basis for a burgeoning new area of psychological research called self-compassion - how kindly people view themselves, The New York Times reports.
The Globe and Mail - Home RSS feed Michael Kesterton 2011
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Even if you're already pretty kind to yourself, know that even a slight increase in self-compassion can brighten your worldview, give you more emotional balance, help you get a handle on your eating and facilitate sustainable weight loss.
Jean Fain, L.I.C.S.W., M.S.W.: Are You Beating Yourself Up for Overindulging? Jean Fain 2011
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They offer unique environments for people to develop self-awareness, self-compassion and authenticity, and the confidence to navigate difficult situations in their life and work.
Peter Sims: You're Only As Good As Who You Surround Yourself With Peter Sims 2011
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This quiz measures your current state of self-compassion by helping you assess your mental, emotional, and physical reaction to diet, weight, and body image.
Jean Fain, L.I.C.S.W., M.S.W.: Are You Beating Yourself Up for Overindulging? Jean Fain 2011
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When it comes to self-compassion, 0-8 means you're sorely lacking, and you seriously need to go easier on yourself; 9-16, you've got some, but you could use some more; 17-24, you've got way more than the average American dieter, so you're in good shape.
Jean Fain, L.I.C.S.W., M.S.W.: Are You Beating Yourself Up for Overindulging? Jean Fain 2011
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They offer unique environments for people to develop self-awareness, self-compassion and authenticity, and the confidence to navigate difficult situations in their life and work.
Peter Sims: You're Only As Good As Who You Surround Yourself With Peter Sims 2011
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Even if you're already pretty kind to yourself, know that even a slight increase in self-compassion can brighten your worldview, give you more emotional balance, help you get a handle on your eating and facilitate sustainable weight loss.
Jean Fain, L.I.C.S.W., M.S.W.: Are You Beating Yourself Up for Overindulging? Jean Fain 2011
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They offer unique environments for people to develop self-awareness, self-compassion and authenticity, and the confidence to navigate difficult situations in their life and work.
Peter Sims: You're Only As Good As Who You Surround Yourself With Peter Sims 2011
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However, you can never have too much self-compassion.
Jean Fain, L.I.C.S.W., M.S.W.: Are You Beating Yourself Up for Overindulging? Jean Fain 2011
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