spinae

Some studies have shown that wearing a belt for heavy lifting activities raises intra-muscular pressure of the back muscles (erector spinae) and in doing so helps to stabilize the low back (lumbar spine) during lifting exertions.

Abby Sims: How To Shovel Snow Without Hurting Your Back Abby Sims 2010

Some studies have shown that wearing a belt for heavy lifting activities raises intra-muscular pressure of the back muscles (erector spinae) and in doing so helps to stabilize the low back (lumbar spine) during lifting exertions.

Abby Sims: How To Shovel Snow Without Hurting Your Back Abby Sims 2010

This type of training engages and increases the activation of the core muscles consisting of pelvic floor muscles, transversus abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracis, and the diaphragm.

David Buer: Effects Of Training On Unstable Surfaces For Sports Performance 2009

This type of training engages and increases the activation of the core muscles consisting of pelvic floor muscles, transversus abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracis, and the diaphragm.

David Buer: Effects Of Training On Unstable Surfaces For Sports Performance 2009

"Oh, no You are a first-timer, I bet you have many hours ahead, and anyway, the baby isn´t below spinae yet..."

[birth] miracle of life or a pain in the proverbial 2009

This type of training engages and increases the activation of the core muscles consisting of pelvic floor muscles, transversus abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracis, and the diaphragm.

David Buer: Effects Of Training On Unstable Surfaces For Sports Performance 2009

"Oh, no You are a first-timer, I bet you have many hours ahead, and anyway, the baby isn´t below spinae yet..."

Archive 2009-02-01 2009

Divitiae ut spinae animum hominis timoribus, solicitudinibus, angoribus mirifice pungunt, vexant, cruciant.

Anatomy of Melancholy 2007

The internal and external obliques, rectus abdominus, erector spinae, latissimus dorsi, and gluteal muscles are all toned by belly hooping.

Hooping.org | Blog | The Healing Art of Hooping 2004

I could feel a hard knot in the muscle on his right side, just below the kidney, and a bunching in the erector spinae, the long muscles near the spine.

Drums of Autumn Gabaldon, Diana 1997