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Examples
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Then do the same with step back-lunge, then with balistra-lunge, then lunge-recover forward-lunge the most painful, then jump-back lunge, etc.
Fitness Test, a Hickey & Handmaiden of Epee Elizabeth McClung 2006
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Then do the same with step back-lunge, then with balistra-lunge, then lunge-recover forward-lunge the most painful, then jump-back lunge, etc.
Archive 2006-04-01 Elizabeth McClung 2006
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