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The first is about discovering who you are and can be, the second presents the author's amalgam of tai chi ch'uan and qigong (and is rife with good quality black-and-white photos of the movements), the third approaches popular self-help themes such as intuition, leadership, effective communication, finding your inner light, and the relationship between intention and achievement, and even advances some TCM principles.
Dutifully Liam sank back down, and over the next half hour Moses began to teach him the rudiments of the first two movements of what the old man finally deigned to tell him was tai chi ch'uan, an ancient Chinese physical discipline based on a form of martial arts known as soft boxing.
The words t'ai chi ch'uan translates from Chinese as "great polarity boxing."
Thursday, Nov. 12, 7 a.m.: Himanee is grateful for the tai chi ch'uan she learned from Lao Shih Patricia Leong in 1995; doing the set keeps me warm at bus stops in this frigid November weather.
Taichifo GCC offers tai chi ch'uan and Mandarin Chinese lessons:
As an extra point, if you can find a teacher who knows what they're talking about (usually not easy), I strongly recommend t'ai chi ch'uan.
Szechwan (Ss [) u] - ch'uan), province (_see_ Shu)
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