egg whites

“Eggs and liquid egg whites such as Better’n Eggs and All Whites, fish, skinless poultry, pork tenderloin, and tofu are good choices.”

Simon & Schuster: The Life You Want

“A volunteer in my office, a wonderful woman named Alicia Lee, who also happens to be a great cook, took it upon herself to make my recipes “politically correct,” substituting margarine for butter, egg whites for eggs, and so on.”

Simon & Schuster: Barbara Bush

““My fridge is really plain Jane,” he says, “with just the basics: skim milk, low-fat cheese, seltzer, egg whites in a carton, and Lean Cuisine frozen meals.”

Simon & Schuster: The Life You Want