free-weight

A 2009 study conducted at the College of Charleston in Charleston, S.C., and published in the International Journal of Exercise Science, compared vibration training and free-weight exercises on upper body muscular endurance.

Dad Shakes Up Routine to Keep Up With the Boys Jen Murphy 2011

About six months into it, Mr. Gorta would do crunches and free-weight chest presses on a yoga ball.

A Tailor-Made Plan to Lose Weight Christopher Shay 2011

For strength, he might do a series of free-weight exercises such as lat pull-downs, dead lifts, single-leg squats, shoulder press, bench press and incline presses.

Climb Every Mountain (But Train Hard First) Jen Murphy 2011

Other days I ride a stationary bike, do a series of core exercises, and a short free-weight routine.

THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010

I went for the closer option, but after my fixed period of time one week I realized that what I cared most about was weights, and the free-weight situation at the other gym was much better, so I switched.

How To Make Better Faster Decisions and Be Happier With Them | Motivational Humor from the Motivational Smart Ass! 2010

You could do a free-weight routine as you watch your favorite show on TV.

SO STRESSED William Kent Krueger 2010

I went for the closer option, but after my fixed period of time one week I realized that what I cared most about was weights, and the free-weight situation at the other gym was much better, so I switched.

How To Make Better Faster Decisions and Be Happier With Them | Motivational Humor from the Motivational Smart Ass! 2010

Other days I ride a stationary bike, do a series of core exercises, and a short free-weight routine.

THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010

You could do a free-weight routine as you watch your favorite show on TV.

SO STRESSED William Kent Krueger 2010

In PE, theyre in the weight room for four weeks, learning the machines and proper free-weight stance.

Fade Lisa McMann 2009