pre-exercise

The benefits of pre-exercise stretching have been questioned in recent years.

FitBits - Fitness News You Can Use William Harryman 2009

Disclaimer: This list is written after one dry cappucino, one americano, one black coffee, a big veggie lunch and pre-exercise (climbing) ... so frankly I'm a tad out of it.

Waylon Lewis: Top "10" Green Twitter Tweeters (Who You Should Follow) 2009

If you prefer morning workouts, it's best to get up early enough to eat your pre-exercise meal.

What to Eat Before & After a Workout 2008

Meats, doughnuts, fries, potato chips, cookies and candy bars should definitely be avoided in a pre-exercise meal.

What to Eat Before & After a Workout 2008

Meats, doughnuts, fries, potato chips, cookies and candy bars should definitely be avoided in a pre-exercise meal.

Archive 2008-06-01 2008

If you prefer morning workouts, it's best to get up early enough to eat your pre-exercise meal.

Archive 2008-06-01 2008

Research has reported that there are no apparent injury reduction benefits for pre-exercise stretching and some speculate that static stretching could actually increase injuries in sports that are explosive in nature because of decreased force potential in a muscle that's been stretched for as little as 15 seconds.

Fitness News You Can Use William Harryman 2007

Why some take it pre-exercise is usually when they are dieting and want to make sure the AA pool is peaked.

Fisking Repovich and Peterson | The Blog of Michael R. Eades, M.D. 2007

You need to choose a pre-exercise snack that contains plenty of carbohydrates and some protein.

Fire Up Your Metabolism Lyssie Lakatos 2004

A great pre-exercise snack is a three-ounce baked potato topped with ½ cup nonfat or low-fat cottage cheese and broccoli.

Fire Up Your Metabolism Lyssie Lakatos 2004