shrekking

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This brings us to the most recent dating trend: shrekking, which basically involves intentionally dating someone you’re not attracted to in hopes that they will treat you better than the more “attractive” suitors out there.

There’s a New Dating Term Called ‘Shrekking’—and It’s Not What You Think Sammi Caramela 2025
“Shrekking” is the practice of purposely dating down so that you can have the upper hand in the relationship.

The Trouble With "Shrekking" While Dating Bruce Y. Lee M.D., M.B.A. 2025