snacks

Quick video "snacks," is what YouTube is best known for.

YouTube tries longer video

For 1,500 calories a day, combine this with lunch, dinner and two snacks from the menu.

Weight-Loss Challenge breakfast: High-fiber cereal with bananas

For 1,500 calories a day, combine this with breakfast, dinner and snacks from the menu.

Weight-Loss Challenge lunch: Better BLT

For 1,500 calories a day, combine this with breakfast, dinner and two snacks from the menu.

Weight-Loss Challenge lunch: Ham and Swiss sandwich with grape salad

For 1,500 calories a day, combine this with breakfast, dinner and snacks from the menu.

Weight-Loss Challenge dinner: Roast beef sandwich and salad

For 1,500 calories a day, combine this with breakfast, lunch and two snacks from the menu.

Weight-Loss Challenge dinner: Pita pepperoni pizza

For 1,500 calories a day, combine this with breakfast, dinner and snacks from the menu.

Weight-Loss Challenge lunch: Turkey, avocado wrap

For 1,500 calories a day, combine this with lunch, dinner and two snacks from the menu.

Weight-Loss Challenge breakfast: PB banana pancakes

For 1,500 calories a day, combine this with lunch, dinner and two snacks from the menu.

Weight-Loss Challenge breakfast: Waffles and berries

For 1,500 calories a day, combine this with a breakfast, dinner and two snacks from the menu.

Weight-Loss Challenge recipe: Tangy chicken salad