snacks

• “Quick video "snacks," is what YouTube is best known for.”

  YouTube tries longer video

• “For 1,500 calories a day, combine this with breakfast, dinner and snacks from the menu.”

  Weight-Loss Challenge lunch: Turkey, avocado wrap

• “For 1,500 calories a day, combine this with lunch, dinner and two snacks from the menu.”

  Weight-Loss Challenge breakfast: Waffles and berries

• “For 1,500 calories a day, combine this with breakfast, lunch and two snacks from the menu.”

  Weight-Loss Challenge dinner: Pita pepperoni pizza

• “For 1,500 calories a day, combine this with a breakfast, dinner and two snacks from the menu.”

  Weight-Loss Challenge recipe: Tangy chicken salad

• “For 1,500 calories a day, combine this with breakfast, dinner and two snacks from the menu.”

  Weight-Loss Challenge lunch: Ham and Swiss sandwich with grape salad

• “For 1,500 calories a day, combine this with breakfast, lunch and snacks from the menu.”

  Weight-Loss Challenge dinner: Shrimp fajitas

• “For 1,500 calories a day, combine this with lunch, dinner and snacks from the menu.”

  Weight-Loss Challenge breakfast: Apple and nut butter toast

• “For 1,500 calories a day, combine this with a breakfast, lunch and snacks from the menu.”

  Weight-Loss Challenge dinner: Black bean and zucchini quesadillas

• “For 1,500 calories a day, double your serving and combine it with breakfast, dinner and two snacks from the menu.”

  Weight-Loss Challenge recipe: Black bean soup

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