natto

• By comparing the highest and lowest soy intake values for soy-based foods such as tofu, miso and natto, Korde and co-workers calculated that women with the highest soy intake during childhood (ages 5 to 11) had a 58 per cent lower risk of breast cancer as adults as the women with the lowest soy intake as children. —  NutraIngredients RSS
• K2, or menaquonine, is usually sourced from natto - a popular soy food in Japan - and is a vitamin whose star seems to be rising as studies mount demonstrating its ability to benefit heart, skin and bone health as well as fighting the onset of some cancers such as prostate. —  NutraIngredients RSS
• Menaquinone-4 (MK-4) can be found in animal meat, while MK-7, MK-8, and MK-9 are found in fermented food products like cheese, and natto is a rich source of MK-7. —  NutraIngredients RSS
• At the very end, we ask if he has any natto, the slimy, strong-tasting fermented soybeans that my friend and I love.
• My Japanese teacher loves it when I do that. qqq: Eating ice cream with natto is a beautiful way to eat natto. —  JapanNewbie

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