It started off great with a FABULOUS yoga class where we must have done an HOUR of pranayama, or breathing exercises.— Cheaty Monkey
Teachers will often begin by chanting a meaningful mantra, or leading a grounding pranayama (breathing) exercise, to help set the intention for the practice.— Whole Life Times
The classes are 2 hours; ample time for meditation, pranayama, and challenging asana.— TravelPod.com Recent Updates
Just the time of year for building these into your pranayama and asana practices.— A Life (Time) of Cooking
Hatha Yoga - This is a good system made up of postures called asanas and combining breathing control called pranayama.— BeanRocket Blog Communities Lastest Posts

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