saturated

• “The term saturated means that the carbon atoms in a chain hold as many hydrogen atoms as they can.”

  Simon & Schuster: Eat, Drink, and Be Healthy

• “Whereas such non-scientific dolts as Jane Brody describe saturated fats as being ‘artery clogging’ in fact, most of them think of the term saturated fats as being incomplete unless written as artery-clogging saturated fats, the scientific dolts talk of the ‘putative risk for heart disease’ concerns about saturated fats.”

  Jane Brody: Mistress of unshakable stupidity | The Blog of Michael R. Eades, M.D.

• “The harmful effects of trans and certain saturated fats, refined carbohydrates, and other food additives or toxins are well known in the medical literature.”

  The Huffington Post: Mark Hyman, MD: Do Statins Cause Diabetes and Heart Disease?

• “In comparison, studies show that relatively small preventive steps — such as exercising regularly, eating a healthy diet low in saturated fat, and not smoking — can make a real difference in lowering your risk of having a stroke in the first place.”

  Consumer Reports: Stroke-preventing surgery works, but it's not without risk

• “Blog posts by Science writer Madolyn Bowman Rogers and other experts on May 7 pointed out that the NIH panel concluded that studies "consistently associated" a higher risk of Alzheimer's with diabetes, depression and current tobacco use and "consistently associated" a lower risk of Alzheimer's with physical activity, a Mediterranean diet (low in saturated fat, high in grains, fruits, vegetables, nuts, fish and olive oil) and high levels of cognitive activity.”

  The Huffington Post: Jean Carper: What's Going on With Alzheimer's Coverage in the Media?

• “Trans fat, certain saturated fats, excess sugar and excess sodium are less potent, but more prevalent toxins than arsenic -- and similar thinking should apply.”

  The Huffington Post: David Katz, M.D.: Why Calorie Posting Isn't Enough

• “Avoid fast food and other junk foods that are high in saturated fat, sodium and sugar.”

  The Huffington Post: LIVESTRONG.COM: 6 Ways to Boost Your Stamina

• “But chocolate, especially milk chocolate, has downsides: It is high in saturated fat and calories, and cocoa butter can raise cholesterol.”

  The Huffington Post: Craig Cooper: Soy: When It's Good, When It's Bad, And How To Tell

• “Ben, do you think that having better HDL on a diet high in saturated fat is a straw man?”

  The Volokh Conspiracy » Are Carbs Worse than Fat?

• “The U.S. and Canada saw only 2 percent growth, however the U.S. did add 1 million broadband subscribers, demonstrating how wireless data can offer some growth for a carrier in saturated markets.”

  Global Cell Phone Growth Slowed During Q1

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